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Many kitchens have used butter for a long time since it gives our food a rich flavour. However, research suggests that even a small daily intake of butter may shorten human lifetime. Higher butter consumption has been linked with a higher risk of total mortality, especially from cardiovascular and cancer conditions, according to research done…
Avocado and tomato are two of the most beloved superfoods in the world each with its own set of nutrients. Recently, Kristie Leong, a physician as per her X bio, shared the benefits of eating avocado with tomato. “When you eat avocado with tomato, you absorb 7x more heart-healthy lycopene from the tomato,” she posted…