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Cricketer-turned-politician Navjot Singh Sidhu shocked everyone with his inspiring weight loss transformation. In just 5 months since August, he shed 33 kilograms, which for anyone is like proving that discipline and consistency are the keys to achieving fitness goals. In an Instagram post, Sidhu credited his transformation to a “disciplined diet, pranayama (breathing exercises), weight…
Actor Rohit Roy recently shared insights into the drastic measures he took to prepare for his role in the 2007 film ‘Shootout at Lokhandwala’, revealing the physical and psychological toll it took on him. Speaking on Cyrus Broacha’s YouTube channel, Rohit admitted to following an extreme water-only diet that resulted in him losing 16 kilograms…