
Avocado, Tomato Benefits: why does this doctor recommend eating avocado with tomato? | – The Times of India
Avocado and tomato are two of the most beloved superfoods in the world each with its own set of nutrients. Recently, Kristie Leong, a physician as per her X bio, shared the benefits of eating avocado with tomato. “When you eat avocado with tomato, you absorb 7x more heart-healthy lycopene from the tomato,” she posted…