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For 32-year-old Subhashree Rautaray, an IT professional and mother of a five-year-old daughter, the realization that her health was slipping away came from an innocent comment by her child. Watching a playful mother-daughter reel, her daughter said, “Mumma, you have to look like my elder sister when I grow up so we can wear each…
At 68, embarking on a significant health transformation may seem challenging, but for Bharat Shah, a retiree since 10 years, the drive to reverse diabetes and regain control of his health fueled a remarkable weight loss journey. Over six months, he shed 11 kg, reduced his BMI from 27 to 23, and experienced a dramatic…
Jyoti, a YouTuber, embarked on a life-changing weight loss journey after the pandemic and motherhood left her feeling unhealthy and lethargic. Gaining weight during her pregnancy in 2020 caused her physical discomfort, shortness of breath, and a decline in her skin and hair health. Here’s her weight loss story of achieving her confidence and reclaiming…